Weekly work feels fragmented
A longer protected block reduces the repeated stopping and restarting that can slow focused work.
INDIVIDUAL THERAPY INTENSIVES
More room to go deeper—without losing momentum.
A focused, extended format for working on a specific concern with preparation, uninterrupted clinical time, and a clear plan for integration.
Direct-pay · provider, format, and fees confirmed after your request
Request an appointment ↗WHY AN INTENSIVE?
Weekly therapy is valuable. It is not always the right format.
A defined concern needs attention
A recent event or long-standing pattern may benefit from enough time to explore it in context.
Your schedule needs another format
Extended appointments may fit when ongoing weekly sessions are difficult to sustain.
You want adjunct work
An intensive may complement work with a regular therapist when coordination and clinical fit are appropriate.
A PURPOSEFUL PROCESS
Prepared, personalized, and designed around a clear goal.
Request an appointment
Share what brings you in, what you hope to change, and your preferred format.
Prepare
A detailed intake and, when useful, measures help reserve intensive time for the work itself.
Work and integrate
Extended sessions include pacing, breaks, consolidation, and practical next steps.
FREQUENTLY ASKED QUESTIONS
Questions about fit and logistics.
How long is an intensive?
Length and number of appointments depend on goals, clinical fit, and availability. The format and fee are confirmed before scheduling.
Can I keep working with my current therapist?
Potentially. With appropriate written permission, an intensive can sometimes complement ongoing therapy and include coordination with your regular provider.
Is an intensive appropriate for every concern?
No. Safety, stability, current symptoms, treatment goals, and the need for ongoing support all matter. Your request begins the process of determining fit.
FEE, FORMAT & AVAILABILITY
Currently accepting new patients
Individual intensives are direct-pay. The responsible provider, appointment format, length, and fee are confirmed after your request and before services begin.
Ask your insurer whether your plan offers out-of-network reimbursement.
We respond to appointment requests within one business day.
A CLEAR NEXT STEP
Set aside time for the work that matters.
We respond to appointment requests within one business day.
Request an appointment ↗